development

How to lose weight after childbirth? Diet – Health and prevention

To lose weight after giving birth — this problem concerns every woman. once parous. The joy of long-awaited birth of a baby is sometimes accompanied by sorrow over recruited during the pregnancy pounds. Time passes and the excess weight goes away. How to lose weight after childbirth?

About this readers MedPulse tells the doctor the lion Sanchakou.

— Why is this happening? Why you have to think about how to lose weight after childbirth?

— Start with the fact that not all mothers are overweight while waiting for the child and are thinking about losing weight after childbirth. Physiological norms, during pregnancy a woman can gain about 8-10 pounds. From them, she naturally gets rid of during childbirth and the postpartum period. But, unfortunately, very often moms exceed this figure, gaining up to 20 extra pounds while waiting for the child. And so to return to your normal weight and lose weight after childbirth becomes difficult.

There are several reasons. First, it is believed that the expectant mother should eat as much as possible — “for two”. So many women during pregnancy cease to follow a balanced diet and allow yourself to relax, earning it the needs of the future baby. But this is not so. Moreover, the mother is gaining weight, significantly increases the load Continue reading

The boy’s Upbringing: main rules

Ideally, most parents expect the boy’s education will lead to the establishment of a real man. But “running the show” not only the parents, although their behavior can often be the determining factor.

The main task of parents is to promote effective, positive development of the child and gain their own perspective ways. Taking account of raising a boy would be essential.

The current model for men is different. The boy’s education should be geared to this. Today a man must have is not so much physical force, mind and intelligence to succeed. In addition, modern boys can be trained and work around the house. Women, their future lady, assumed some of the financial worries, removing the sole responsibility with men for the family’s prosperity. It is also important to teach the current boys to family values, to the upbringing of future children. In current time the father’s influence on children’s lives, starting with preparation for birth and the birth itself, increases. Successful man today is a worthy dad. For a boy it is important the large space and physical activity. Arrange in a room, sports area, go out often on the Playground with a ball or go for a walk on bikes, on roller skates. Boys, like men, tend to unite. Let this Association Continue reading

Love and attention to the child

The love for a child – the infinite, sincere and full of feeling. And above all it must come from both parents, to be a real, strong, clear, only then it can be considered complete.

Whatever it was this love, she will never be over, as long as it was manifested in abundance. Always tell your child how much you love it, praise and appreciate him for the work done, talk about how you are happy that you have it. Exactly this love is not enough children from orphanages, these children often get sick and fall behind. Each of us can help these children and to carry a piece of your attention, love and care . Even if it will manifest itself in all sorts of Goodies, sweets, from which no child will refuse. You can also bring to the orphanage toys, new things or clothes your child, from which it grew. Your children’s flea market will be adopted with a Bang!

Scientists believe that abandoned children suddenly die in infancy from lack of parental love and affection, attention and care. Never believe what a parent’s love spoils and pampers children, only your permissiveness, the lack of rules and boundaries contributes to the disobedience of the baby. Therefore, to avoid this it is necessary to correct children’s early development.

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Picture of the family
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The Autonomy of the child preschool child
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Mom, I'm scared!
" Mom, I'm scared! — with a shout and cry ran into the parent's bedroom a little Pasha. Clinging to his mother's breast, he babbled: — There… dark… under the…

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