disease

How to lose weight after childbirth? Diet – Health and prevention

To lose weight after giving birth — this problem concerns every woman. once parous. The joy of long-awaited birth of a baby is sometimes accompanied by sorrow over recruited during the pregnancy pounds. Time passes and the excess weight goes away. How to lose weight after childbirth?

About this readers MedPulse tells the doctor the lion Sanchakou.

— Why is this happening? Why you have to think about how to lose weight after childbirth?

— Start with the fact that not all mothers are overweight while waiting for the child and are thinking about losing weight after childbirth. Physiological norms, during pregnancy a woman can gain about 8-10 pounds. From them, she naturally gets rid of during childbirth and the postpartum period. But, unfortunately, very often moms exceed this figure, gaining up to 20 extra pounds while waiting for the child. And so to return to your normal weight and lose weight after childbirth becomes difficult.

There are several reasons. First, it is believed that the expectant mother should eat as much as possible — “for two”. So many women during pregnancy cease to follow a balanced diet and allow yourself to relax, earning it the needs of the future baby. But this is not so. Moreover, the mother is gaining weight, significantly increases the load Continue reading

The boy’s Upbringing: main rules

Ideally, most parents expect the boy’s education will lead to the establishment of a real man. But “running the show” not only the parents, although their behavior can often be the determining factor.

The main task of parents is to promote effective, positive development of the child and gain their own perspective ways. Taking account of raising a boy would be essential.

The current model for men is different. The boy’s education should be geared to this. Today a man must have is not so much physical force, mind and intelligence to succeed. In addition, modern boys can be trained and work around the house. Women, their future lady, assumed some of the financial worries, removing the sole responsibility with men for the family’s prosperity. It is also important to teach the current boys to family values, to the upbringing of future children. In current time the father’s influence on children’s lives, starting with preparation for birth and the birth itself, increases. Successful man today is a worthy dad. For a boy it is important the large space and physical activity. Arrange in a room, sports area, go out often on the Playground with a ball or go for a walk on bikes, on roller skates. Boys, like men, tend to unite. Let this Association Continue reading

What to do if your child is cheating?

Parents wonder why their child is lying, because in their family, this behavior is not practiced.Other parents just burn with shame for their child, lie their baby becomes public property, have already learned teachers or educators. There are among parents and those who are completely deluded by their child’s behavior. They admit that they don’t know what to believe and what not.

But what would have been the reaction of parents to lie to children, the ratio is always unambiguously negative. And the question of what to do and how to wean the child to lie, to tell lies and mislead others in, is very relevant.

A psychologist come when all known methods have been tried. A request or an order “Stop lying!”, the child was ignored, physical punishment does not have the desired effect, and the threats were not heeded. To understand what to do in situations when your child is cheating, let’s see, why and why he does it.

As I said, children lying is a very common phenomenon, but in each case it’s always a unique story. However, in most cases, a lie is a consequence Continue reading

The child's relationship with the father after divorce
After divorce relationship between the parents of a child is often aggravated and take the sharp nature of communication: resentment, recrimination, regret about the past time. Some mothers in this…

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The Development of independence in artistic and creative activities of preschool children
The MUNICIPAL budget preschool educational institution №34, Chelyabinsk The formation of an independent creative personality is one of the important tasks of pedagogical science and practice at the present stage.…

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Child steals: causes
Child theft is the so-called "shameful" problems. For any parent this is usually a shock: the child in the family because no one teaches them to steal, and he takes…

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