methods

How to lose weight after childbirth? Diet – Health and prevention

To lose weight after giving birth — this problem concerns every woman. once parous. The joy of long-awaited birth of a baby is sometimes accompanied by sorrow over recruited during the pregnancy pounds. Time passes and the excess weight goes away. How to lose weight after childbirth?

About this readers MedPulse tells the doctor the lion Sanchakou.

— Why is this happening? Why you have to think about how to lose weight after childbirth?

— Start with the fact that not all mothers are overweight while waiting for the child and are thinking about losing weight after childbirth. Physiological norms, during pregnancy a woman can gain about 8-10 pounds. From them, she naturally gets rid of during childbirth and the postpartum period. But, unfortunately, very often moms exceed this figure, gaining up to 20 extra pounds while waiting for the child. And so to return to your normal weight and lose weight after childbirth becomes difficult.

There are several reasons. First, it is believed that the expectant mother should eat as much as possible — “for two”. So many women during pregnancy cease to follow a balanced diet and allow yourself to relax, earning it the needs of the future baby. But this is not so. Moreover, the mother is gaining weight, significantly increases the load Continue reading

What to do if your child is cheating?

Parents wonder why their child is lying, because in their family, this behavior is not practiced.Other parents just burn with shame for their child, lie their baby becomes public property, have already learned teachers or educators. There are among parents and those who are completely deluded by their child’s behavior. They admit that they don’t know what to believe and what not.

But what would have been the reaction of parents to lie to children, the ratio is always unambiguously negative. And the question of what to do and how to wean the child to lie, to tell lies and mislead others in, is very relevant.

A psychologist come when all known methods have been tried. A request or an order “Stop lying!”, the child was ignored, physical punishment does not have the desired effect, and the threats were not heeded. To understand what to do in situations when your child is cheating, let’s see, why and why he does it.

As I said, children lying is a very common phenomenon, but in each case it’s always a unique story. However, in most cases, a lie is a consequence Continue reading

The education of the child according to the Montessori method

Today, many parents want to provide their child with the harmonious and comprehensive development. But to understand all the stream rushed upon us like an avalanche systems and methods is very difficult. Doman’s cards, cubes Zaitseva, Waldorf system, the Montessori method. the list is long.

So how not to get lost in all this variety?

First of all, you need to clearly understand what a particular method. And then to make an informed decision. In this article we will discuss now one of the most popular systems of education and development of the child — the Montessori method.

The method

The author is Maria Montessori (1870-1952), an Italian educator and humanist. The most important, fundamental, and conveys the essence of the method is the motto. “Help me to do it myself” .

The great importance of Maria Montessori gave the period of development of the baby from 0 to 6 years. It is believed that during this period is the most intense development of the child, during which there are special times when the baby is particularly susceptible to any particular activity.

And if at this auspicious time with a child will not be necessary for the development Continue reading

Best developmental activities for the child
When I come back mentally in my own childhood, I have always before my eyes there is a picture, as I was, still a toddler, playing on the floor with…

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What to do if your child is constantly lying?
Children – flowers of life. But if you do not care about their education, it can lead to very dire consequences. And special attention should be paid to lie. And…

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The education of the child screaming
"Stop bitching!" "I forbid you!" "You watch it!?" "Don't insult me!" and many more exclamations addressed to the child, often proceed from our lips. Why are we yelling at your…

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